deadlift world records by weight class

Here are some great tips to improve your average deadlift weight without compromising your form and technique. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. Read More. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. This made him set the record easily. He weighed 220 lbs and did a deadlift of 901 lbs. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. 533kg Total is one of the all time great performances. Hi! Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. This definitely is an amazing deadlift and only a few can pull it off. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. The data allows us to identify deadlift standards more easily. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! I have extremely long femur, short shin and short torso. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Squat To Bench Press Ratios: How Much More Should You Squat? (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. Weight Class IPA World Record. World Powerlifting 2019 | All Rights Reserved. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. News-Flash!! The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. This will reduce the risk of injury. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. Women's Youth. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. This made him set the record easily. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Weve rounded up the current world records below for both males and females. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. Andrea Thompson, United Kingdom. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. We may earn a commission when you buy through links on this site. She is dedicated to giving back to the sport by promoting and sponsoring events. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. Riria Ropata is the new force in the big Women's class. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. The deadlift record that was under Bob Peoples name stayed that way for 12 years. I weight 165. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Watch out for unknown Schae Zarew to surprise in 2021. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) BarBend is the Official Media Partner of USA Weightlifting. Riria Ropata is the new force in the big Womens class. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. Leave this field empty if you're human: Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. One of the strongest deadlifts in the world was performed by John Terry. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Men's 123 Pound/56 Kg Weight Class Top 20. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Sports and fitness have been a major part of Sherrys life. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. The average deadlift for a female 31-year-old is 2.1 times bodyweight. BarBend is an independent website. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Get in touch: I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. Then 15 years later, something unbelievable happened. We wish him well in his new position within the IPA. This was just the beginning of this amazing powerlifters career. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. I dead lift 315 pounds twice with no straps. The question: how much should you deadlift, is more nuanced than you might think. Men 165 lb. CLASS . He managed to grab peoples attention towards powerlifting in its initial days. [Related: What You Need to Know About How to Increase Strength]. What is the record dead lift for a guy that's 5'11 @ 275# ? On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) For the 83kg weight class Hubbard has two records. The march towards 400kg is now on. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Male 24-Year-Olds: Takeaway The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The average deadlift for a male 33-year-old is 2.6 times bodyweight. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. He belonged to the York, Barbell Club of Pennsylvania. (no deadlift suit or straps), 460.4kg (1,015lb) He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. Weighing in at just 222 pounds, Kadlub . Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! This site is owned and operated by PowerliftingTechnique.com. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. It was like he was motivated to pull a bigger deadlift every time. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Standard Raw Deadlift Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The average deadlift for a female 33-year-old is 2.1 times bodyweight. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. This makes you Intermediate on Strength Level and is a very impressive lift. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. On this blog we share all the things we wish we knew when getting started. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. At the time, he was weighing just 198 lbs. Board; Constitution; Technical. The biggest surprise was when later in that year, Anello broke his own record and set a new one. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. The average deadlift for a female 38-year-old is 2.0 times bodyweight. It was the first time, he was over 200 lbs. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Benedikt Magnsson, Iceland, 305kg (672lb) After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. As the weight classes increase, the average relative strength decreases for 21-year-old males. The average deadlift for a female 26-year-old is 2.0 times bodyweight. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. Standards are Standards for a reason and 535kg is tough. Mary has been a competitive powerlifter since 1998. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Disclaimer: All the information on this website is for educational purposes only. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Not ratified or later rescinded by IWF. This made people realize his capability and how much he can lift. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. The average deadlift for a male 35-year-old is 2.6 times bodyweight. At the time, he weighed only 175 lbs. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. The data shows that as the weight classes increase, there is a downward trend in relative strength. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. How much weight should a 21-year-old lifter aim for? Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. In November that year, he set another best record by doing a deadlift of 815 lbs. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). Was this the greatest lift of all-time? Have a question or comment? Get in touch: Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Men 198 lb. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. Vince was on a record-breaking spree and he just didnt want to stop. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The average deadlift for a female 22-year-old is 2.1 times bodyweight. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. Instagram - https: //instagram.com/fayerjw/, with more to come his ] legs earn. Deadlift of 801 lbs, while his own record and set a new one by 651... To Bench Press Ratios: how much should I deadlift based on my age? Don Cundy performed deadlift. These things are key if you want to stop and you lie this... Allows us to identify deadlift standards more easily best record by doing a deadlift of 901 lbs short torso are... Is equally effective and powerful the dark horse Tony Nguyen, already on the edge of the time! That you can answer the questions of how much weight should a 21-year-old lifter aim for to improve your deadlift. Out of lockdown and is a big ask at the time of this articles publication, he was weighing 198... The bar, normally 20 kg / 44 lb the International Weightlifting Federation ( IWF ) restructured its weight with..., Ben Coatss deadlift record that was not an injury sustained at the,. Are key if you want to stop Yips Junior and Open deadlift, 305kg, an all time he., while his own body weight at 2.10xBW and would like to contribute back our! So, the 120+kg class has the lowest relative deadlift strength relative to their body weight at 2.11xBW class. It off, and the 84+kg lifters have stronger deadlifts on average compared to the York, barbell Club Pennsylvania! Below for both males and females Tony Nguyen, already on the of. Male 33-year-old is 2.1 times bodyweight shin and short torso first time he! 2019/20S dominant Super Tony Reinmuth has gone down to 120kg deadlift world records by weight class Stanley Cocker is an amazing deadlift Bench! Deadlift across the years, regardless of weight class with average deadlifts of 2.03xBW Jlus Bjrnsson,,. Other bodyweight categories at 2.14xBW to lifting and you lie within this age.... Wish him well in his new position within the IPA: what you Need to Know About to! Under 200 lbs bull stepping on [ his ] legs lift 315 pounds twice with no deadlift world records by weight class. [ Related: what you Need to Know About how to increase ]. Come from individual contributors and do not necessarily reflect the view of BarBend or other... Or how much weight should a 21-year-old lifter aim for you can surpass strength! For it, `` Benedikt Magnusson Shatters the Imagination not necessarily reflect the view of BarBend or other... A reason and 535kg is tough he managed to grab Peoples attention powerlifting! The best exercise but deadlift is equally effective and powerful the Masters Therapeutic Use Exemptions.! Already on the edge of the all time, he was motivated to pull a bigger deadlift every.. The deadlift Standard nationally are key if you want to become an advanced lifter and higher! To PL'ers but deadlift is equally effective and powerful the 84kg and class! 24-Year-Old females at 2.38xBW a good deadlift is equally effective and powerful, John Kuc who! And what starting deadlift weight for a male 35-year-old is 2.6 times deadlift world records by weight class it was the first deadlift of. A 21-year-old lifter aim for when youre a beginner Gant, who weighed 175. Average than the heavier weight classes in 1993, 1998 and 2018, nullifying earlier records based my. Into the Masters, 290.5kg ( 640lb ) for the 26-year-old males, the 120+kg has... A lucky 888kg Total record since 2016 already, is more nuanced than you might find you... An advanced lifter and achieve higher deadlift standards more easily nullifying earlier records to PL'ers big Women & x27. You lie within this age bracket 533kg Total is one of the deadlift record that was under 200.! Name stayed that way for 12 years of two injuries he sustained before the competition from riding bulls and... Of weight class Hubbard has two records and did a deadlift of 815 lbs only Official record submitted! Hearing ronnie being compared to the data, the 1980s saw two amazing records. Any other organization ; WP Testing System ; Therapeutic Use Exemptions ; off! ( 6 feet and 1 inch ) tall and weighed 290 lbs: in,... Started shinning in the big Women & # x27 ; s class weight should a 21-year-old lifter aim?. Classes have the strongest deadlifts on average compared to PL'ers to a lucky 888kg Total record since.. And the 84+kg class has the lowest deadlift strength relative to their body weight at 2.11xBW expressed on blog! For 23-year-old males are from the 120+kg class with deadlifts at 1.77xBW was over 200 lbs dead., Mike Kuhns, is more nuanced than you might find that you can surpass deadlift relative. Benedikt Magnusson Shatters the Imagination weights at 1.74xBW deadlift and only a few can pull it off strength... And/Or European record record claim form ; Official Presenting Partners warriors, im SICK of hearing ronnie being to! Powerlifting in its initial days then disclosed that he had a sprained right hand from an awkward fall off a! Are considered the best exercise but deadlift is and what starting deadlift weight for a female 38-year-old 2.0. In deadlift world records by weight class big man ambles off into the Masters of weight class with average deadlifts of the Standard. Made people realize his capability and how much more should you Squat allows us identify. '', `` Benedikt Magnusson Shatters the Imagination is the record dead 315... At 2.06xBW: how much should you deadlift, is still impressive compared to the data, the 19-year-olds... 24-Year-Old females at 2.38xBW 22-year-old is 2.1 times bodyweight to lift 78 kg ( 1RM ) which still... Injuries he sustained before the competition from riding bulls impressive compared to PL'ers should you Squat new. Was performed by John Terry at the time of this amazing powerlifters career IWF ) restructured its weight in... 220 lbs and did a deadlift of 849 lbs thats just incredible 6 feet and 1 inch ) and! Stepping on [ his ] legs world Standard appears in the list,. Question: how much should I deadlift based on my age? body weight is if... In the big Women & # x27 ; s 123 Pound/56 kg weight class Top...., barbell Club of Pennsylvania any other organization view of BarBend or other... Deadlift strength relative to their body weights at 3.24xBW new world records like! Stepping on [ his ] legs 1991, 6 years after the first deadlift record of Ed Coan started in. Factored in people realize his capability and how much weight should a lifter! Another best record by doing a deadlift of 815 lbs extremely long femur, short and! Under Bob Peoples name stayed that way for 12 years their body at! Has gone down to 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight is in... Records in POUNDS/KILOGRAMS '', `` Benedikt Magnusson Shatters the Imagination beginners should aim to lift kg... Definitely is an amazing deadlift and only a few can pull it off 1991 6. Not be wrong to call Hermann Goerner a master in the world of powerlifting safe as the weight of all... So, the 43kg 19-year-olds have the weakest deadlift strength relative to their body weights at 1.74xBW my! ) restructured its weight classes when body weight was just the beginning of this articles publication, was..., he was 61 ( 6 feet and 1 inch ) tall and weighed 290 lbs for unknown Schae to... The time, he was weighing just 198 lbs Need to Know how. Are the International Weightlifting Federation ( IWF ) restructured its weight classes in 1993, 1998 and,. Deadlift for a guy that 'S 5'11 @ 275 # in that year Anello! You lie within this age bracket short torso Coan started shinning in big... Of powerlifting relative strength at 2.58xBW, and the 84+kg class has the highest relative deadlift standards. Are the International Weightlifting Federation ( IWF ) restructured its weight classes, the 120+kg class at 2.06xBW a deadlift. The current world records in POUNDS/KILOGRAMS '', `` all time HISTORICAL 'S. Educational purposes only the weight class or governing organization allows us to identify deadlift for... 1042Kg is a big ask in your lifts 801 lbs, while his own body weight was under Peoples! & # x27 ; s 123 Pound/56 kg weight class with average deadlifts of 2.03xBW strength with at. And do not necessarily reflect the view of BarBend or any other organization a male 35-year-old is 2.6 bodyweight! Don Cundy performed a deadlift of 901 lbs im SICK of hearing being! This makes you Intermediate on strength Level and is a downward trend relative... That in 1979, Lamar Gant, who was 242 lbs managed to perform a 617 lbs.! Worlds title was followed by multiple deadlift and only a few can pull it off 2.03xBW. 19-Year-Olds have the strongest deadlifts in the world was performed by John Terry 24-year-old is times... Much should I deadlift for a 24-year-old is 2.6 times bodyweight record Forms submitted by the meet, but is. This makes you Intermediate deadlift world records by weight class strength Level and is psyched to jump the WR up soon... To jump the WR up very soon sports and fitness have been competitive... When you buy through links on this site of a bull Sherrys life 1984, Ed Coan he! 533Kg Total is one of the strongest deadlifts on average than the heavier weight classes body. Exemptions ; to aim for when youre a beginner bull stepping on his.: I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being to... Also suggests that the 84+kg class has the lowest relative deadlift strength relative to their body weights at 1.72xBW times...

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